Tuesday, April 20, 2010


weight: 173.5

I did really well all day. Had hunger pains that would start but go away after a drank the lemon juice. Feeling really good. My moods have been a lot better. I have more happy days than not. I still feel anxiety now and then but it's more manageable. I think the biggest results I have seen is the presence I have of my body. I'm more in tune with what I put in my body and how much I have been eating. I realize now how much work I was putting on my digestive system and how my eating habits were totally out of control. I feel more at peace in my body.

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